Creatine Monohydrate
Monograph730products
single · Oral
Accepted Names (English)
2Creatine monohydrate(common)N-(Aminoiminomethyl)-N-methylglycine monohydrate(proper)
Accepted Names (French)
2Creatine monohydrate(common)N-(Aminoiminomethyl)-N-methylglycine monohydrate(proper)
Approved Health Claims
2- Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen
- Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle/intramuscular] [creatine/phosphocreatine/energy] levels)
Approved Health Claims (Français)
2- Increases body/(lean)muscle mass/size when used in conjunction with a resistance training regimen
- Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle/intramuscular] [creatine/phosphocreatine/energy] levels)
Cautions & Contraindications
3cautionWhen using this product you may gain weight (Volek and Rawson 2004; Bemben et al. 2001; Mihic et al.
2000).
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before
use
if you
are pregnant or breastfeeding.
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before
use
if you
have a kidney disorder (Pline and Smith 2005; Pritchard and Kalra 1998).
Ingredients Covered
3Validate against the Creatine Monohydrate monograph
Check if your product meets all Creatine Monohydrate monograph requirements — doses, claims, cautions, and bilingual labels.
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