Valerian
4licensed products
1 monograph
Capsule, Tablet, Liquid
Health Canada Monographs
1Approved Health Claims
2- (Traditionally used in Herbal Medicine as a) sleep aid/(to) help(s) (to) promote sleep
- (Traditionally) used in Herbal Medicine to help relieve restlessness and/or nervousness (calmative)
Conditions Requiring Product Details
2These official statements are conditional. They are not presented as approved for Valerian until the product’s ingredients, dose, or claim context proves that they apply.
Caution to verifyAsk a health care practitioner/health care provider/health care professional/doctor/physician if sleeplessness persists continuously for more than 4 weeks (chronic insomnia)Valerian - VALERIANA OFFICINALIS · Sleep aid
Caution to verifyAsk a health care practitioner/health care provider/health care professional/doctor/physician if symptoms persist or worsenValerian - VALERIANA OFFICINALIS · Restlessness/nervousness
Approved Dose Ranges
1| Population | Dose Range | Frequency |
|---|---|---|
Adults 18 years and older | 0.3–12 grams | per day |
Cautions & Contraindications
3cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are pregnant or breastfeedingApplies to: All uses
cautionWhen using this product avoid taking with alcohol or products that cause drowsinessApplies to: All uses
cautionWhen using this product exercise caution if you drive or use machinery as you may experience drowsinessApplies to: All uses
Alternative Names
5Common valerian(common)Garden valerian(common)Garden-heliotrope(common)Valerian(common)Valeriana officinalis
Common Quantities in Licensed Products
550 mg6 licensed products
150 mg2 licensed products
35.2 mg1 licensed products
50 milligrams1 licensed products
60 mg1 licensed products
Related Ingredients
8Check your Valerian product's compliance
Validate your formulation against Health Canada monographs and 4 licensed products containing Valerian.
Scan Your Product Free