Hong jing tian
1licensed products
1 monograph
Powder for solution
Health Canada Monographs
1Approved Health Claims
5- (Used in Herbal Medicine to) help(s) (to) temporarily relieve symptoms of stress (such as mental fatigue and sensation of weakness)
- (Used in Herbal Medicine) (to) help(s) support cognitive function (such as mental focus and mental stamina)
- Source of antioxidants/Provides antioxidants
- Source of antioxidants/Provides antioxidants that help fight/protect (cell) against/reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals
- Used in Herbal Medicine as an adaptogen to help increase energy and resistance to stress over time (e.g. in case of mental and physical fatigue related to stress)
Approved Dose Ranges
4| Population | Dose Range | Frequency |
|---|---|---|
Adults 18 years and older (EMA 2024) Symptoms of Stress and Adaptogen | 144–400 milligrams | per day |
Adults 18 years and older (EMA 2024) Symptoms of Stress and Adaptogen | 216–2000 milligrams | per day |
Adults 18 years and older (EMA 2024) Symptoms of Stress, Adaptogen and Cognitive Function | 1.2–1.8 grams | per day |
Adults 18 years and older (EMA 2024) Symptoms of Stress, Adaptogen and Cognitive Function | 144–680 milligrams | per day |
Cautions & Contraindications
5adverse_reactionStop use if you experience irritability or insomnia
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are pregnant or breastfeeding
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician before use if you are taking antidepressant medication, hormone replacement therapy (HRT) or birth control medication
cautionAsk a health care practitioner/health care provider/health care professional/doctor/physician if symptoms persist or worsen
contraindicationDo not use if you have bipolar disorder or bipolar spectrum disorder
Alternative Names
5Hong jing tian(common)King's-crown(common)Rhodiola(common)Roseroot(common)Rhodiola rosea
Common Quantities in Licensed Products
116.7 milligrams1 licensed products
Related Ingredients
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